Garlic
Vitamin C
Calcium
Sodium
Known for keeping vampires at bay, garlic is also perfect for encouraging heart health. Despite the fact that it is a fantastic food flavoring, garlic can also combat clogged arteries and maintain blood vessels. Adding garlic to your diet can assist in lowering your blood pressure, promoting a healthy heart.
ADVERTISEMENTS
Garlic
Thankfully, garlic goes with almost any dish or meal, and can make so many ordinary meals pop with flavor. Many people cannot live without garlic!
ADVERTISEMENTS