20 Superfoods that Can Boost Heart Health

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Garlic

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Garlic isn’t for everyone, except, of course, when it’s served atop a baguette half with plenty of butter. Well, forget the butter for a minute and let’s focus on garlic. The aromatic onion is known to lower blood pressure, which in turn keeps our love muscle pumping for longer. If you’re not a fan of garlic, try roasting it to a mashable consistency first.

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